Emily Thompson, PhD

The Neurobiology of Dyscalculia and the Science of Number Sense

An in-depth exploration of dyscalculia, the neural architecture of the 'number sense,' and how the brain processes mathematical concepts from an evolutionary and developmental perspective.

The Neurobiology of Forgetting: Synaptic Pruning and Cognitive Efficiency

Explore the essential biological process of synaptic pruning, how our brains strategically forget to enhance learning, and the role of microglia in maintaining cognitive health.

The Science of Probiotics: Microbiome Signaling, Psychobiotics, and Metabolic Health

An in-depth look at how the gut microbiome functions as a virtual endocrine organ, the specific signaling pathways of probiotics, and the emergence of psychobiotics for mental well-being.

The Science of the Scented Hand Cream Reset: Olfactory Focus, Tactile Mindfulness, and Skin Barrier Health

Why a sixty-second hand cream ritual might be the most effective cognitive reset in your workday. Explore the intersection of dermatology and neurobiology.

The Science of Blue Light and Retinal Health: Circadian Rhythms and Ocular Longevity

A comprehensive exploration of how blue light interacts with the retina, its role in setting the circadian clock, and the potential risks of chronic digital eye strain.

The Science of the Vagus Nerve: Orchestrating the Gut-Brain Axis and Autonomic Resilience

A deep dive into the anatomy and physiology of the vagus nerve, exploring its role as the primary conduit of the gut-brain axis, its influence on heart rate variability (HRV), and the 'inflammatory reflex'.

The Science of Anthocyanins: How Purple Pigments Protect the Brain and Enhance Cognitive Longevity

A deep dive into the neurobiology of anthocyanins, their ability to cross the blood-brain barrier, and their role in enhancing cerebral blood flow and memory.

The Neurobiology of Anxiety: Decoding the Fear Circuitry and the Path to Calm

A deep dive into the brain's fear processing centers, the neurochemistry of anxiety, and evidence-based protocols for re-training the nervous system for resilience.

The Biology of Vitamin B7 (Biotin): The Master Catalyst for Metabolic Efficiency and Gene Expression

An in-depth exploration of Biotin (Vitamin B7), its critical role in carboxylase enzymes, its impact on keratin synthesis, and its emerging importance in epigenetic regulation.

The Biology of Vitamin B12 and Methylation: The Engine of Cellular Health

A deep dive into the molecular role of cobalamin in the methylation cycle, its impact on DNA synthesis, and its critical importance for neurological integrity and cardiovascular health.

The Neurobiology of Depression: The Inflammatory Connection and the New Frontier of Mental Health

Exploring the revolutionary 'Inflammatory Theory of Depression' and how the immune system interacts with the brain to influence mood, motivation, and cognitive function.

The Neurobiology of Resilience: Stress Inoculation and the Architecture of a Toughened Mind

A scientific exploration of how the brain builds resilience through deliberate stress exposure, the role of the anterior mid-cingulate cortex, and protocols for stress inoculation.