Probiotics

The Science of Probiotics: Microbiome Signaling, Psychobiotics, and Metabolic Health

An in-depth look at how the gut microbiome functions as a virtual endocrine organ, the specific signaling pathways of probiotics, and the emergence of psychobiotics for mental well-being.

The Culture of Cultures: The Social and Biological Logic of Fermentation Festivals

From kraut-stomping to SCOBY swaps, discover why fermentation festivals are the ultimate community health intervention for your gut and your social life.

The Joy of Fermenting at Home: Culturing Your Gut and Your Kitchen

Discover the science of fermentation and how you can transform simple vegetables into probiotic powerhouses right on your kitchen counter.