Coordination

The Neuroplasticity of Fun: Why We Should All Learn to Juggle

Juggling isn't just for circus performers. It's a high-octane brain hack that can improve your focus, coordination, and even your grey matter.

The Hacky Sack Hypothesis: Proprioception, Plasticity, and the Joy of the Circle

Discover the surprising neurobiology behind the humble hacky sack, from boosting proprioception to fostering social bonding and cognitive flow.