Mark Thompson

The Science of Sunlight and Nitric Oxide: The Skin's Battery

Why 'Photo-Release' is the secret to heart health. Discover how UVA light on your skin releases stored Nitric Oxide to lower blood pressure systemically.

The Science of Particulate Matter (PM2.5): Systemic Inflammation

Why 'Bad Air' causes heart disease. Discover how PM2.5 particulate matter crosses the blood-brain barrier to drive neuro-inflammation and arterial stiffening.

The Science of EMF and VGCCs: Voltage-Gated Calcium Sensitivity

Discover the biophysics of Electrosmog. Learn how non-ionizing EMFs interact with your Voltage-Gated Calcium Channels (VGCCs) to drive systemic inflammation.

The Science of 'Negative Ions': Atmospheric Charge

Why moving water makes you happy. Discover the physics of Negative Ions and how atmospheric charge regulates Serotonin and mitochondrial energy.

The Science of Negative Ions: Atmospheric Charge and Serotonin

Why moving water makes you happy. Discover the physics of Negative Ions and how atmospheric charge regulates Serotonin and mitochondrial energy.

The Biology of Nitric Oxide and Neural Blood Flow

Protect your mind through your blood vessels. Discover how Nitric Oxide (NO) regulates Cerebral Perfusion and prevents 'Vascular' dementia.

The Science of Grounding: Zeta Potential and Flow

Go beyond inflammation. Discover how Grounding (Earthing) increases the Zeta Potential of your red blood cells to naturally thin the blood and improve cardiovascular flow.

The Science of PEMF: -70mV Membrane Recharge

Go deeper into the bio-electrics of PEMF. Learn how Pulsed Electromagnetic Fields manually 'Pump' the cell membrane to restore the -70mV potential of youth.

The Neurobiology of 'Deep Work': Myelin and Ranvier Gaps

Why focused concentration is a physical construction project. Discover how Deep Work optimizes the 'Nodes of Ranvier' to increase the speed of your thoughts.

The Science of Earthing: Electron Transport Biophysics

Go deeper into the physics of Grounding. Discover how the Earth's free electrons interact with your body's semiconductor-like fascia to stabilize your internal electrical environment.

Neurobiology of Slow-Speed Rowing: Hemispheric Balance

Deep dive into the neural synchronization of rowing. Learn how the bilateral, rhythmic nature of the stroke balances the brain's hemispheres and silences the 'Ego'.

The Neurobiology of 'Slow-Speed Rowing': Rhythmic Brain Resets

Discover why rowing at a slow, rhythmic pace is one of the most effective tools for 'Neural Synchronization' and how it balances the brain's hemispheres.