Dr. Michael Chen

The Magic of Earworms: Why Your Brain Loves (and Needs) That Song on Repeat

Explore the neurobiology of Involuntary Musical Imagery (INMI). Discover why 'earworms' happen and how they help your brain process emotion and maintain focus.

The Dopamine of Craft: Awe and Thermal Sensory Biology at the Glassblower’s Studio

Why watching the transformation of molten sand into art is a powerful trigger for neurobiological awe and sensory grounding.

The Sound of Grounding: The Science of the Well-Made Brass Bell

Why the clear, resonant chime of a physical bell is a vital acoustic signal for mental clarity and transition.

The Sensory Symphony of the Grind: The Science and Joy of the High-Quality Pepper Mill

Why the satisfying 'crack' of a premium pepper grinder is the ultimate kitchen ritual for both your palate and your metabolic health.

The Neurobiology of Fear and Phobias: Breaking the Circuitry of Anxiety

An exploration of the amygdala-centered fear circuit, the mechanism of fear conditioning, and how to use exposure therapy and neuroplasticity to overcome phobias.

The Biology of PQQ: Mitochondrial Biogenesis, Longevity, and Cognitive Health

Discover the unique role of Pyrroloquinoline Quinone (PQQ) in cellular energy production. Learn how this redox cofactor stimulates the growth of new mitochondria and protects the brain from oxidative stress.

The Science of Blue Ink: Why the Color of Our Pens Affects Our Brains

Is blue ink really better for memory? We dive into the neurobiology of color, the psychology of writing, and why your choice of pen ink matters more than you think.

The Science of NAD+ Precursors: Fueling Cellular Repair and Longevity

A comprehensive investigation into the role of Nicotinamide Adenine Dinucleotide (NAD+) in aging, exploring its function in DNA repair and the comparative benefits of precursors like NR and NMN.

The Biology of Electrolytes: Ions, Action Potentials, and Peak Physical Performance

A comprehensive exploration of the four major electrolytes, their role in cellular signaling, and how to biologically optimize mineral balance for athletic endurance and cognitive focus.

The Biology of Coenzyme Q10: Mitochondrial Energy and Cellular Respiration

A comprehensive look at Coenzyme Q10 (Ubiquinone), its essential role in the mitochondrial electron transport chain, and its function as a unique lipid-soluble antioxidant in the prevention of heart disease and aging.

The Biology of Salt: Sodium, Potassium, and the Renal Regulation of Systemic Health

A deep dive into the physiology of sodium and potassium, the intricate workings of the nephron, and why the sodium-to-potassium ratio is more important for cardiovascular health than salt intake alone.

The Science of the Oral Microbiome: Nitric Oxide, Cardiovascular Health, and the Gatekeepers of the Gut

An exploration of the often-overlooked oral microbiome, the enterosalivary circulation of nitrate, and how oral health directly dictates systemic nitric oxide levels and blood pressure.