Topic Archive

Shoulder health

Exploring 1 evidence-based insights on shoulder health. From latest research to practical wellness tips.

The Physiology of the Pectoralis Minor: Preventing Impingement

An anatomical and biomechanical analysis of the pectoralis minor, its role in scapular dyskinesis, and how its tightness leads to shoulder impingement syndrome.

Chloe Benet

November 2024