PlayfulnessMental HealthSensoryThe Joy of Puddle Jumping: Reclaiming Your Inner Child Through Sensory PlayWhy jumping in puddles isn't just for kids. Explore the profound psychological and sensory benefits of embracing 'imperfection' and rediscovering the world through the eyes of your inner child.MMarcus ThorneOctober 2024
PlayFocusPhysicsAerodynamics of the Soul: The Physics and Philosophy of the Perfectly Weighted Paper AirplaneWhy rediscovering the simple art of the paper glider is a masterclass in mindfulness, aerodynamics, and the vital importance of low-stakes play.MMia Johnson (Yoga & Mindfulness Instructor)June 2024